Lors des passages de grades Kyokushin, la casse de planches est une épreuve obligatoire.
Elle permet de tester la force, la technique et la force mental du pratiquant.
L'organisation européenne de Kyokushin a mis en place un programme en fonction du grade:
European & African Karate
Kyokushin Organization’s
International Committee
Size of the boards: 26cm high, 24cm wide and 2cm tick
Tameshi-wari Examinations till 16 years
1st Kyu: 1 board with Seiken en 2 boards with Mae geri
1st Dan: Boys total 5 boards with 3 free techniques
Girls total 4 boards with 3 free techniques
Tameshi-wari Examinations from 16 years and up
Candidates will have a free choice how many boards per technique, bud they have to fulfil the total amount of boards!
1st Kyu: Men: 2 boards with Seiken and 2 boards with Mawashi geri
Woman: 1 board with Seiken and 2 boards with Mawashi geri
1st Dan: Men: 7 boards with 3 techniques
Woman: 5 boards with 3 techniques
Techniques: Seiken / Mae geri / Mawashi-geri
2nd Dan: Men: 8 boards with 3 techniques
Woman: 6 boards with 3 techniques
Choice: Seiken / Mawashi-geri / Yoko-geri / Empi (standing)
3rd Dan: Men: 10 boards with 4 techniques
Woman: 8 boards with 4 techniques
Obliged: Ushiro Mawashi geri
Choice: Seiken / Shuto / Mae geri / Mawashi geri / Yoko- geri / Empi (standing)
4th Dan: Men: 12 boards with 5 techniques
Woman: 10 boards with 5 techniques
Obliged: Ushiro Mawashi geri
Choice: Seiken / Shuto / Mae-geri / Mawashi-geri / Yoko geri / Empi (standing)
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